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    <lastmod>2019-08-15</lastmod>
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      <image:title>Blog - Feeding your Soul</image:title>
      <image:caption>image shot at Ara Ha</image:caption>
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      <image:title>Blog - Summer Retreat 2019</image:title>
      <image:caption>photo shot at Aro Ha</image:caption>
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    <loc>https://www.robertmulhall.com/blog/yoga-e23aa</loc>
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      <image:title>Blog - Yoga Reimagined</image:title>
      <image:caption>image shot at Aro Ha</image:caption>
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      <image:title>Blog - Exploring Colima</image:title>
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      <image:title>Resources - Writings and Podcasts</image:title>
      <image:caption>A collection of articles, podcasts and poems that may inspire, educate or make you wander a little deeper into your self.</image:caption>
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      <image:title>Resources - Guided Meditations</image:title>
      <image:caption>A collection of guided meditations that will take you deeper into yourself and your practice. These are suitable for first timers and long time practitioners. Enjoy!</image:caption>
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      <image:title>Services - Executive Coaching</image:title>
      <image:caption>Anyone can be in a position of leadership but few embody the qualities and presence of a transformational leader. Our work will be challenging, disruptive, and incredibly rewarding. We will dive deep into your leadership potential regardless of your position or the field you work in. It’s time to uncover the leader you know you can be.</image:caption>
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      <image:title>Services - Organizational Transformation</image:title>
      <image:caption>Every organization has its gifts and its Achilles heel. Our work will be to lift both of these up into collective awareness so they can be seen more clearly. If we don’t get honest about what is happening in the organization, or team, then we can’t evolve beyond it. My role will be to guide and facilitate you and the team leading this work to ensure it is done with high skill and greatest benefit. Depending on your needs, we will explore the alignment of purpose, vision and strategy. Ensuring that you have the right culture, people and resources to thrive as you implement with skill and care.</image:caption>
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      <image:title>Services - Akashic Consultation and Shamanic Healing</image:title>
      <image:caption>An Akashic consultation is a powerful and intimate experience that allows you to have a direct conversation with your Soul. Through asking questions, the Akashic record keepers will share the information that is right for your soul’s evolution at this time. You will walk away with a deeper understanding of who you are, why you are here and what in your life is calling for your attention. Do you long to fully embody your power? Do you long to walk with the Earth, not just on her? Do you feel a call but are not sure how to release your passion to move forward? Do you feel stuck or repeating patterns over and over? Shamanic healing, in the Irish and Celtic lineage, can help support you with these dynamics and more. We will work together to help you navigate this path and to realize a deeper freedom, power, love and stillness. From this place, you may find yourself turning to the world in service of others.</image:caption>
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    <lastmod>2026-02-25</lastmod>
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    <loc>https://www.robertmulhall.com/about</loc>
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      <image:title>About</image:title>
      <image:caption>“All that you touch, you change. All that you change, changes you.” - Octavia Butler A life exploring: I have spent my life exploring the intersection of individual and collective evolution and liberation. Having grown up in a spiritual community in Ireland, I was exposed to wisdom teachings, meditation and self-inquiry from a very young age. This foundation shaped an exploration into myself, my work, and the world. This adventure has allowed me to explore, study and certify in a diverse collection of modalities including the Enneagram, Myers-Briggs, DiSC, Hay-Group 360 evaluation tool, Safer-Conversations Leader, Mindfulness Meditation Teacher Certification, 200 Hr Yoga Teacher, Akashic Readings, Irish Celtic Shamanic Healing Practices, Druidism, Reiki and I hold a 1st Dan black belt in Shotokan Karate. After leaving Ireland in 2011 I moved to India, and then New York and Colorado. I now live with my beautiful son in western Massachusetts, the ancestral lands of the Stockbridge Munsee Mohicans. My Approach: I help catalyze individuals and systems to break from old ways of being and realize new possibilities. Using a blend of intuition, compassion, and practical experience, I provoke and guide people to see beyond their limiting ideas and stories. By going to the root cause of the fear and stress, we will work together to guide your Being back to embodying its natural state of wholeness, love and Presence. This process of inner and outer alignment helps to create the conditions for insight, freedom and ease. My Portfolio: I have spent more than two decades developing an expertise in the non-profit and for-profit sectors. I spent my early career in accounting and finance with PwC before shifting to focus on human leadership and development. I received numerous awards as a social entrepreneur prior to moving to India to lead innovative global health programming in partnership with UNICEF, the Gates Foundation and the Governments of India, Malawi, Kenya, Ghana and Sierra Leone. I then made a full time pivot into executive coaching and organizational consulting working with tech startups, billion dollar multi-nationals, social and climate justice non-profits and everything in between. For the last 6.5 years I was serving at the Center for Yoga and Health, 5 of them as CEO and President, Kripalu is a large, 400 employee non-profit that is dedicated to individual and societal transformation, serving 50,000 people a year. I have recently been awarded the President’s Community Allyship Freedom Fund Award from the NAACP Berkshires.</image:caption>
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